My Courses

For those wanting extra help, these 1-hr group video calls allow people to ask Rick questions and get answers. Calls happen every Thursday, 6pm MST. If you can’t make it, submit your question and Rick will answer it during the call. You will have access to the coaching call video replays. This package is for 4 consecutive Coaching Call sessions and cannot be carried over into other months.

Because the body works as a system, there is significant crossover from one lower body or back program to another. We recommend getting only one program at a time for this reason. There is no crossover between the lower body or back programs and the neck & headache pain program. However we offer a significant discount for those wishing to own all the programs.

This program will help solve most lower body problems that create chronic back, sciatic or SI joint pain as well as piriformis pain, one-sided back pain, scoliosis-related, disc, facet, or other arthritic-related pain.

This program will help solve most lower body problems that create chronic hip pain such as bursitis, groin, piriformis, arthritic or other hip pain.

This program will help solve most lower body problems that create chronic knee pain such as patellofemoral knee pain, anterior knee pain, Runner’s knee or other knee pain.

This program will help solve most upper body problems that create chronic neck and headache pain such as radiculopathy, migraine/tension headaches, trigeminal neuralgia, disc, facet, or other arthritic-related pain and will help with chronic shoulder pain.

This program will help solve most lower body problems that create chronic foot or ankle pain such as plantar fasciitis, heel pain, toe pain, Achilles tendonitis or ankle pain.

Discover 8 audio Somatic Movement Lessons, each lasting about 30 minutes, to help reduce chronic tension throughout the body that contributes to chronic pain.

Because the body works as a system, there is significant crossover from one lower body or back program to another. We recommend getting only one program at a time for this reason. There is no crossover between the lower body or back programs and the neck & headache pain program. However we offer a significant discount for those wishing to own all the programs.