Fixing You Method Complete Program Bundle

The Fixing You Method Complete Program Bundle gives you everything you need to address chronic pain, improve mobility, and restore natural movement. I’m Rick Olderman, physical therapist and author of Pain Patterns: Why You Are in Pain and How to Stop It. This comprehensive program combines targeted exercises, somatic techniques, and expert guidance to help relieve back pain, sciatica, neck tension, shoulder discomfort, and more.

Designed for safe, step-by-step practice at your own pace, the Complete Program Bundle helps you tackle the root causes of chronic pain—not just the symptoms—so you can move freely, feel stronger, and live without limits.